Oxytocin

A profile on the "Love Hormone," used for mood enhancement, stress reduction, and potentially increasing social bonding.

Oxytocin

Oxytocin is a peptide hormone and neuropeptide normally produced in the hypothalamus. It is famous as the "love hormone" because it is released during hugging, sex, and childbirth.

In the wellness and biohacking community, exogenous Oxytocin is used to combat chronic stress, improve social anxiety, and occasionally as a libido enhancer.

Quick Specs

PropertyValue
Active CompoundOxytocin
Half-LifeExtremely Short (~3-5 Minutes)
MechanismOxytocin Receptor Agonist
AdministrationIntranasal (Spray) or SubQ

Mechanism of Action

Oxytocin acts as a neuromodulator in the brain. It opposes cortisol (the stress hormone). High levels of Oxytocin are associated with feelings of trust, relaxation, and psychological stability.

It also causes contraction of smooth muscle, which plays a role in the male and female orgasm.

Pharmacokinetics & Dosing

Administration

  • Nasal Spray: Most common for mental/social effects. It crosses the blood-brain barrier more effectively for mood.
  • SubQ Injection: More effective for systemic physical effects (like libido/orgasm intensity).

Dosing Protocol

  • Dosage: 10 IU - 50 IU (Spray) or 5 IU - 10 IU (Injection).
  • Frequency: As needed (e.g., before social events or stressful situations).
  • Timing: Effects are felt within minutes but dissipate quickly (30-60 mins).

Primary Effects

1. Stress Reduction

Potently lowers cortisol. It acts as a "chemical hug," reducing anxiety and promoting a feeling of calm.

2. Social Bonding

Can make social interactions feel more fluid and less draining for introverted individuals.

3. Sexual Health

Can increase the intensity of orgasms and skin sensitivity.

Side Effects & Harm Reduction

Emotional Volatility:

The Flip Side: While it promotes bonding, Oxytocin can also intensify negative "bonding" emotions like jealousy or tribalism. It enhances emotional sensitivity, which isn't always positive.

1. Desensitization

Using it daily for long periods can downregulate natural production and receptor sensitivity. It is best used sporadically.

2. Physical Symptoms

High doses can cause nausea or flushing.

Tracking Oxytocin

Using the Anabolic Tracker app:

  1. Inventory: Add Oxytocin.
  2. Scheduling: As Needed.
  3. Metrics: Track Stress and Mood.

Disclaimer:

This guide is for informational purposes only.

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